Candace's Favorite Things

Wednesday, October 26, 2011

WEDNESDAY WELLNESS - (today,a video blog) "Antioxidants, Etc."

Hey ya'll,
Today, we are celebrating our newly launched, improved and heading VIRAL....YouTube Channel.
We've  posted SEVERAL videos before now, but NOW...we officially launch our Channel,
Sharkie1225 ! Now where did we get that name? Well, I've always told you that a DIVA I'm not, but a book is coming with the title "Memoirs of a Fitness Diva'. A book I believe you are gonna LOVE. A tell all book about my life BEHIND the scenes and stories of my life in the role of a Fitness Diva for 20 + years now.
BUT that's another story that's coming.
Our YouTube Title is The REAL ME. Sharkie? My nickname. Given to me by one of my peers who found my athletic focus quite Shark Like when training and competing. Yes, send me shark memorabilia..I collect it. T shirts, shark tooth necklaces..etc. And the 1225? My BIRTHDAY! Yep, that's right, I was three weeks over due and born on Christmas Day....GREAT COMPANY I THINK! SO there you go,
My YouTube Channel "title" explanation ...the real me,. Well, it's all the real me, but you get my drift. So, hit this link, and watch the video about Antioxidants (highlighted here, the amazing Young Coconut Milk, or Water), then while on YouTube, search Sharkie1225 and find my entire channel and subscribe. LOVE TO HAVE YOU....it's all free and we're about to go NUTS ON IT!
http://youtu.be/SkM7bcHPakM
Enjoy the video...(videos that is..hey, why not hang out there a whle and take my NOVEMBER CHALLENGE? Have to Read Tuesday's Training Tips to find out all about it.)

Until Tomorrow,
LIVE LARGE and REMEMBER,
"YOUR ATTITUDE FOLLOWS YOUR ACTIONS...never the other way around!
Think on that for tonight and
POWER ON,
Candace

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